Get Help Before It’s Too Late

Photo by Sydney Sims on Unsplash
Photo by Nathan Dumlao on Unsplash

A brand new me

My experience was unique in a lot of ways. I was blessed with an amazing support system that valued me. My mental illness was blocking me from seeing that prior. I attribute a lot of my growth to getting help. It gave me reasons to never give up. It gave me the ability to find motivation in myself. It gave me my life back.

Don’t be me

Acknowledge when you need help. Seek it out. Don’t wait until it’s too late. Don’t be me.



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Jonathan Valania

Jonathan Valania

American dad, sharing a career in sales, marketing, and personal growth.